I just got done listening to one of the Red Chip Podcasts and it was “The Mindset of a Winning Tournament Player” episode. This episode was very informative for me because I see the connection of balancing everything in your life to be on your A-game. I try to keep a good balance between my health, work, school, poker, and social life. However, I’ve noticed that when I’m playing online poker ($5 NL) I sometimes lose focus and make snap decisions that I know I should have put more thought into. I heard Dan Heskett say that lyrical music is terrible for poker, so I will cut that out while I play. What are some other suggestions that you guys might have so that I can slow down and improve my mental focus?